This appears to be a transcript of an interview with Nick Thompson, the CEO of The Atlantic, about his experiences as a runner and author. Here are some key points from the conversation:
* Thompson has been running competitively for over 15 years and has completed several marathons.
* He attributes his success to his ability to balance work and personal life, including finding time for exercise and meditation.
* Thompson has a unique approach to managing his time, using tools like Trello boards and daily to-do lists to prioritize tasks.
* He emphasizes the importance of getting two things done at once, such as running while listening to podcasts or working on writing projects.
* Thompson also discusses the challenges of balancing work and personal life, particularly when it comes to maintaining a sense of identity outside of his professional role.
* The conversation touches on the topic of pseudoscience in the running community, with Thompson expressing frustration with unnecessary advice and gimmicks that don't hold up to scientific scrutiny.
* Ultimately, Thompson frames his approach to running as a form of self-care and stress relief, emphasizing the importance of finding joy and fulfillment in physical activity.
Some notable quotes from the conversation include:
* "I would love to control the weather. I want varied weather for race training."
* "I would like New York City to have easier access to mountain running. I want some canyons in New City."
* "Most running influencers. Not most, there's some who are amazing. Then there's a whole bunch of people who are trying to break through the algorithm."
Overall, the conversation provides insight into Thompson's approach to running and personal development, as well as his perspectives on the challenges and opportunities facing runners today.
				
			* Thompson has been running competitively for over 15 years and has completed several marathons.
* He attributes his success to his ability to balance work and personal life, including finding time for exercise and meditation.
* Thompson has a unique approach to managing his time, using tools like Trello boards and daily to-do lists to prioritize tasks.
* He emphasizes the importance of getting two things done at once, such as running while listening to podcasts or working on writing projects.
* Thompson also discusses the challenges of balancing work and personal life, particularly when it comes to maintaining a sense of identity outside of his professional role.
* The conversation touches on the topic of pseudoscience in the running community, with Thompson expressing frustration with unnecessary advice and gimmicks that don't hold up to scientific scrutiny.
* Ultimately, Thompson frames his approach to running as a form of self-care and stress relief, emphasizing the importance of finding joy and fulfillment in physical activity.
Some notable quotes from the conversation include:
* "I would love to control the weather. I want varied weather for race training."
* "I would like New York City to have easier access to mountain running. I want some canyons in New City."
* "Most running influencers. Not most, there's some who are amazing. Then there's a whole bunch of people who are trying to break through the algorithm."
Overall, the conversation provides insight into Thompson's approach to running and personal development, as well as his perspectives on the challenges and opportunities facing runners today.
 I've seen Nick Thompson at some of The Atlantic's events and he seems super chill
 I've seen Nick Thompson at some of The Atlantic's events and he seems super chill  , but what really impresses me is how down-to-earth he is about his balancing act between work & personal life. His use of tools like Trello boards is so on point - I'm more of a sticky notes kinda guy myself
, but what really impresses me is how down-to-earth he is about his balancing act between work & personal life. His use of tools like Trello boards is so on point - I'm more of a sticky notes kinda guy myself  . What really stood out to me was how he talks about running as self-care, and not just about the physical benefits. He's right, though - when you find something that genuinely brings you joy, it makes everything else easier
. What really stood out to me was how he talks about running as self-care, and not just about the physical benefits. He's right, though - when you find something that genuinely brings you joy, it makes everything else easier  .
. . I try to do something similar with my DIY projects - setting aside time to tinker and experiment, rather than just rushing through tasks
. I try to do something similar with my DIY projects - setting aside time to tinker and experiment, rather than just rushing through tasks  . And omg, have you ever noticed how much running and productivity have in common? Like, getting two things done at once, right? Listening to podcasts while running or working on writing projects
. And omg, have you ever noticed how much running and productivity have in common? Like, getting two things done at once, right? Listening to podcasts while running or working on writing projects 
 . It's all about multitasking and making the most of your time!
. It's all about multitasking and making the most of your time! 

 . His use of tools like Trello boards and daily to-do lists sounds super helpful β I'm gonna have to try those out!
. His use of tools like Trello boards and daily to-do lists sounds super helpful β I'm gonna have to try those out!  But what I love most about his approach is the emphasis on finding joy and fulfillment in physical activity. It's so easy to get caught up in the 'torture yourself' mindset, but Thompson shows that running can be a form of self-care
 But what I love most about his approach is the emphasis on finding joy and fulfillment in physical activity. It's so easy to get caught up in the 'torture yourself' mindset, but Thompson shows that running can be a form of self-care  . All in all, it's refreshing to hear someone like Nick Thompson talking about the importance of finding happiness and fulfillment outside of work
. All in all, it's refreshing to hear someone like Nick Thompson talking about the importance of finding happiness and fulfillment outside of work  .
. It's all about prioritizing and making the most of your time, you know?
 It's all about prioritizing and making the most of your time, you know?  Make sense to me! And I'm so down with his thoughts on cutting out all the pseudoscience in the running community - we don't need gimmicks and advice that doesn't work
 Make sense to me! And I'm so down with his thoughts on cutting out all the pseudoscience in the running community - we don't need gimmicks and advice that doesn't work  .
. . Thanks for sharing this interview!
. Thanks for sharing this interview! 
 As someone who's always juggling multiple projects, I can attest that having a routine and prioritizing tasks really helps. His Trello board idea is genius!
 As someone who's always juggling multiple projects, I can attest that having a routine and prioritizing tasks really helps. His Trello board idea is genius!  How does that even work? Does he have a whole team of people helping him manage his tasks? It seems like a bunch of productivity magic, but I'm skeptical.
 How does that even work? Does he have a whole team of people helping him manage his tasks? It seems like a bunch of productivity magic, but I'm skeptical.
 he's all about finding time for exercise and meditation, which is super relatable. but what i really appreciate is how he speaks up against all the pseudoscience in the running community
 he's all about finding time for exercise and meditation, which is super relatable. but what i really appreciate is how he speaks up against all the pseudoscience in the running community  like, can we just focus on science-backed advice instead of trying to sell us gimmicks?
 like, can we just focus on science-backed advice instead of trying to sell us gimmicks?  also, his idea of using tools like trello boards and daily to-do lists to prioritize tasks is so on point
 also, his idea of using tools like trello boards and daily to-do lists to prioritize tasks is so on point  it's amazing how something as simple as a to-do list can help you stay organized. what i'd love to know more about, though, is how he balances his personal identity outside of work
 it's amazing how something as simple as a to-do list can help you stay organized. what i'd love to know more about, though, is how he balances his personal identity outside of work  i feel like that's an area where we could all learn from him.
 i feel like that's an area where we could all learn from him. He's so down-to-earth and relatable, you know? I mean, who wouldn't want to balance work and life, right?
 He's so down-to-earth and relatable, you know? I mean, who wouldn't want to balance work and life, right? 

 But seriously, it's refreshing to see someone with his level of experience and expertise sharing their thoughts on what really works.
 But seriously, it's refreshing to see someone with his level of experience and expertise sharing their thoughts on what really works. .
. . I mean, who doesn't struggle with finding that perfect balance between productivity and personal time? And his approach to using tools like Trello boards and daily to-do lists is super practical
. I mean, who doesn't struggle with finding that perfect balance between productivity and personal time? And his approach to using tools like Trello boards and daily to-do lists is super practical  . But what really caught my attention was when he talked about the running community being filled with pseudoscience
. But what really caught my attention was when he talked about the running community being filled with pseudoscience  . And I love that he frames his running as a form of self-care and stress relief β it's all about finding joy in the process, you know?
. And I love that he frames his running as a form of self-care and stress relief β it's all about finding joy in the process, you know? 
 especially when it comes to managing my time, his tips on using Trello boards and daily to-do lists are gold
 especially when it comes to managing my time, his tips on using Trello boards and daily to-do lists are gold 
 
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οΈ like, can't we just have some real talk for once? no more gimmicks or pseudoscience
 like, can't we just have some real talk for once? no more gimmicks or pseudoscience  nick's approach to runnin' might not be for everyone but it's def inspiring him finding joy in movement & prioritizin' tasks with tools like trello
 nick's approach to runnin' might not be for everyone but it's def inspiring him finding joy in movement & prioritizin' tasks with tools like trello 

 . But hearing someone talk about making exercise a priority and having fun with it makes me wanna lace up my shoes ASAP
. But hearing someone talk about making exercise a priority and having fun with it makes me wanna lace up my shoes ASAP 
